No. 1 Creatine
500 GRAM = 100 DAYS OF USE
- 2 versions to choose from: lemon and creatine flavored
- 100 days of use
Nº1 Creatine dietary supplement contains creatine, one of the most important substances for exercisers. Our product is available in two versions. Depending on your taste and needs, you can choose the lemon-flavored version or the natural creatine flavor.
Creatine increases physical performance.
Creatine to suit your style – lemon or 100% natural flavor
Creatine is one of the most effective substances you can take when exercising regularly. It will help you increase your physical performance .
Whether you prioritize taste or purity, Lab One will provide you with the creatine you need. Our product is available in two versions.
Why choose our creatine?
- With two versions available – lemon and natural flavors – you can choose the one that best suits your needs. Prefer a good taste? Enjoy the refreshing lemon flavor, perfect for your daily workout. Prefer neutrality and easy mixing with other drinks? No problem, choose the second version. Both options contain high-quality creatine monohydrate, ensuring effectiveness regardless of your choice.
- 5g of pure monohydrate per serving ensures maximum benefits in every dose. This allows the product to work quickly and effectively, supporting muscle recovery and increasing performance. Despite the added lemon flavor, the flavored version retains its effectiveness, delivering a full dose of 4.2g of creatine.
- 200 mesh, our creatine has exceptionally small particles, ensuring better dissolution and faster absorption by the body. The finer powder structure facilitates creatine absorption, thus supporting its effective utilization by muscles. By choosing our product , you choose comfort of use and bioavailability, which translates into results.
- The flavored version has been enriched with sucralose, allowing for an intense flavor without added sugar and the associated calories. This means you can enjoy the refreshing taste of creatine without worrying about its impact on blood sugar levels or a calorie surplus in your diet.
- Each package of Nº1 Creatine contains 100 servings , ensuring long-term supplementation without the need for frequent refills . This means more money will remain in your wallet, and such long-term use provides the full comfort of regular supplementation for several months.
- Nº1 Creatine with a natural flavor is pure creatine. This version contains no additives, just powdered creatine, making it a pure dietary supplement that guarantees optimal training results when you don't want additional substances.
Why creatine?
Creatine increases physical performance during successive bursts of short-term, high-intensity exercise. This effect is confirmed by the EFSA (European Food Safety Authority) and occurs with a daily intake of at least 3g of creatine. Both of our products meet these criteria, so you can be confident in the results regardless of the version you choose.
With increased physical capacity, you can perform more intense exercises , which will improve your performance in short, intense training sessions like sprints, weightlifting, or HIIT (high-intensity interval training). Stable performance gives you greater control over the intensity of your exercise.
In strength training exercises such as weightlifting, creatine helps increase strength and power in short, intense bursts of effort, making your workouts more effective.
N°1 Creatine Dietary Supplement
Natural taste
Active ingredients:
Content in the recommended daily portion of the product (5 g):
Creatine monohydrate 5000 mg, including:
- creatine 4400 mg
Ingredients : creatine monohydrate.
N°1 Creatine Dietary Supplement
Lemon flavor
Active ingredients:
Content in the recommended daily portion of the product (5 g):
Creatine monohydrate 4773 mg, including:
- creatine 4200 mg
Ingredients : creatine monohydrate, acidity regulator – citric acid, lemon flavor, sucralose.
Recommended intake: Mix 1 scoop (5 g) daily with 250 ml of water. Take once daily. Suitable for individuals performing high-intensity physical exercise.
Do not exceed the recommended daily dose. Do not use if you are allergic to any of the supplement's ingredients. Do not use in children, pregnant, or breastfeeding women. Dietary supplements should not be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are important for maintaining good health. The recommended daily dose is the amount of the dietary supplement necessary to achieve the declared (beneficial) effect.
Storage conditions: Store at room temperature in a dry place. Dietary supplements should be stored out of the reach of small children. Protect from light.
1. Who is the N°1 Creatine dietary supplement intended for?
N°1 Creatine is designed for physically active individuals. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.
2. How should I use the N°1 Creatine dietary supplement?
Recommended intake: Mix 1 scoop (5 g) daily with 250 ml of water. Take once daily. Suitable for individuals performing high-intensity physical exercise.
Do not exceed the recommended daily dose. Do not use if you are allergic to any of the supplement's ingredients. Do not use in children, pregnant or lactating women. Dietary supplements should not be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are important for maintaining good health. The recommended daily dose is the amount of the dietary supplement necessary to achieve the declared (beneficial) effect.
3. What is the composition of the N°1 Creatine dietary supplement?
Natural flavor version. Ingredients: creatine monohydrate.
Flavored version. Ingredients: creatine monohydrate, acidity regulator – citric acid, lemon flavor, sucralose.
4. Why do both versions of the product differ in creatine content?
This is a result of the ingredient selection. The flavored version contains additional ingredients, such as lemon flavor, which reduces the creatine content slightly. This doesn't change the fact that this amount of creatine ensures effective results, as the required amount according to EFSA is 3g.
5. How should I store the N°1 Creatine dietary supplement?
Store at room temperature in a dry place. Dietary supplements should be stored out of the reach of small children. Protect from light.
6. How many servings does one package of the product contain?
The product package contains 100 servings.
7. What is the net weight?
Net weight is 500 g.
RECIPE CREATOR:
Marek Fisher
One of the most highly regarded and respected nutritional consultants and trainers in Europe. He is considered extremely effective in the nutritional, sports, and business communities, yet also very demanding and uncompromising. His professional philosophy is: "Diet personalization is key. If you're looking for a trendy diet, go to Empik," which attracts motivated clients who value a truly personalized approach.
Author of recipes: N°1 Brain RE-CHARGE, N°1 Cholesterol Control and N°1 Creatine.
QUALITATIVE RESEARCH