Badaj piersi oraz pilnuj, aby estrogen był w normie

Breast examinations are very important; just a few minutes a day is enough to help you live a peaceful life. As Otto Warburg wrote, "Cancer has more secondary causes than...

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Hashimoto: Diagnostyka, Objawy, Dieta i suplementacja

Hashimoto's: Diagnosis, Symptoms, Diet and Supplements

Autor: Lab One

Hashimoto's disease, also known as chronic lymphocytic thyroiditis, is one of the most common autoimmune diseases, affecting mainly women.

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Chrom — działanie, źródła i suplementacja

Chromium - Action, Sources and Supplementation

Autor: Lab One

Chromium is a mineral whose impact on human health has been the subject of much research and discussion in the scientific community for many years.

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Ashwagandha — popularne zioło o wszechstronnym działaniu

Ashwagandha - a popular herb with versatile properties

Autor: Lab One

Adaptogens are becoming increasingly popular in supplementation. Among them, ashwagandha is undoubtedly the most popular.

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Libido u mężczyzn

Male libido

Autor: Lab One

In men, libido is strongly linked not only to physiology but also to psychology. It's worth knowing what it is, what causes its decline, and...

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Witamina C — na co pomaga i jak ją dostarczać do organizmu?

Vitamin C — what does it help with and how to deliver it to the body?

Autor: Lab One

What is vitamin C good for and how can you ensure you get enough of it? Read on!

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Andropauza - objawy i sposoby na męskie klimakterium

Andropause - symptoms and methods of male menopause

Autor: Lab One

Over time, the human body undergoes certain physiological changes. These are a direct result of cellular aging and the associated menopause.

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Cykl menstruacyjny i zaburzenia miesiączkowania

Menstrual cycle and menstrual disorders

Autor: Lab One

The menstrual cycle, also known as the menstrual cycle, is regulated by female hormones and has a profound impact not only on fertility but also...

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Przeziębienie — zapobieganie, objawy i sposoby na przeziębienie, które sprawdzą się najlepiej!

Colds - prevention, symptoms and cold remedies that will work best!

Autor: Lab One

Colds - prevention, symptoms and cold remedies that will work best! Fall is approaching, and with it comes the constant flu. How can you cope...

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Dieta, suplementacja i domowe sposoby na odporność

Diet, supplementation and home remedies for immunity

Autor: Lab One

Boosting your natural immunity is especially important as the fall and winter months approach. Colder days increase the risk of infections, not only in children...

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